ICMR Issues Dietary Guidelines For Indians: 8 Key Takeaways

ICMR Issues Dietary Guidelines For Indians: 8 Key Takeaways A balanced diet should derive no more than 45% of its calories from cereals. Pulses, eggs, and meat should account for 14-15% of the total calorie intake, while total fat consumption should not exceed 30% of calories. Minimize the use of cooking oil and obtain essential …

ICMR Issues Dietary Guidelines For Indians: 8 Key Takeaways Read More »

Shrimad Bhagwat Geeta Chapter 4 shlok 20

Those individuals, having relinquished attachment to the outcomes of their actions, abide in perpetual contentment and are independent of external circumstances. Despite being engaged in various activities, they remain detached from the notion of personal agency, recognizing the Divine as the true Doer. Description Actions cannot be judged solely by their external manifestations; rather, it …

Shrimad Bhagwat Geeta Chapter 4 shlok 20 Read More »

Shrimad Bhagwat Geeta Chapter 4 shlok 17

You must grasp the essence of all three—prescribed action, forbidden action, and inaction. The reality concerning these is profound and challenging to comprehend. Description Shree Krishna has delineated work into three distinct categories—action (karm), forbidden action (vikarm), and inaction (akarm). 1. Action (Karm): This encompasses auspicious deeds prescribed by the scriptures to regulate the senses …

Shrimad Bhagwat Geeta Chapter 4 shlok 17 Read More »

Shrimad Bhagwat Geeta Chapter 4 shlok 16

The distinction between action and inaction is often blurred, even for the wise. Now, I will elucidate the secret of action, by understanding which, you can liberate yourself from material bondage. Description The principles of dharma cannot be discerned through mere mental speculation. Even the most intelligent individuals may find themselves perplexed by the apparent …

Shrimad Bhagwat Geeta Chapter 4 shlok 16 Read More »

Shrimad Bhagwat Geeta Chapter 4 shlok 13

I have established the four categories of occupations based on people’s qualities and actions. While I am the Creator of this system, understand Me to be the Eternal and the Non-doer. Description The Vedas categorize people into four occupational groups based on their inherent qualities, not their birth. This diversity exists universally, even in societies …

Shrimad Bhagwat Geeta Chapter 4 shlok 13 Read More »

Shrimad Bhagwat Geeta Chapter 4 shlok 12

In this world, those seeking success in material endeavors often worship celestial deities, as they believe such worship yields swift material rewards. Description Individuals pursuing worldly gains often worship celestial deities and seek blessings from them. However, the boons granted by these celestial gods are transient and material, merely derived from the authority bestowed upon …

Shrimad Bhagwat Geeta Chapter 4 shlok 12 Read More »

Shopping Cart